Do not be Wrong !! Anxiety disorders are often experienced!
Many people experience anxiety and there are also anxiety disorder symptoms at certain points in their lives. However, when symptoms become greater than events triggered by them and begin to disrupt your life, they can be signs of anxiety disorders. Anxiety disorders can be debilitating, but they can be managed with the right help from a medical professional. Recognizing the symptoms is the first step. The following summarizes 3 symptoms of anxiety disorders, let’s see!
1. Excessive worry, including symptoms of anxiety disorders
Dear one of the most common symptoms of anxiety disorders is excessive worry. Concerns associated with anxiety disorders are not proportionate to triggering events and usually occur in response to normal daily situations to be considered a sign of generalized anxiety disorder. Concerns must occur on most days for at least six months and are difficult to control. Concerns must also be severe and disturbing, making it difficult to concentrate and complete everyday tasks. People under the age of 65 are at the highest risk of generalized anxiety disorder, especially those who are single, have lower socioeconomic status and have many life stressors.
2. Feeling anxious
When a person feels anxiety, part of his sympathetic nervous system becomes overdrive. This kicks a cascade of effects throughout the body, such as racing pulses, sweaty palms, trembling hands and dry mouth. These symptoms occur because your brain believes you have felt danger, and it prepares your body to react to the threat. Your body drains blood from your digestive system and into your muscles if you need to run or fight. It also increases your heart rate and heightens your senses. Although these effects will help if there is a real threat, they can weaken if fear is in your head. Some studies even show that people with anxiety disorders cannot reduce their arousal as fast as people without anxiety disorders, which means they might feel the effects of anxiety for a longer period of time.
Symptoms of anxiety disorders are anxiety
Restlessness is a common symptom of anxiety, especially in children and adolescents. When a person experiences anxiety, they often describe it as feeling “uneasy” or having an “uncomfortable desire to move” One study of 128 children diagnosed with anxiety disorders found that 74% reported anxiety as one of their main anxiety symptoms. While anxiety does not occur in everyone with anxiety, it is one of the danger signs that doctors often look for when making a diagnosis. If you experience anxiety for most of the day for more than six months, it may be a sign of anxiety disorders. Treatment for generalized anxiety disorder can be taken in two ways, namely through psychotherapy and the administration of psychotropic drugs or sedatives. If left without proper treatment, anxiety disorders can adversely affect the quality of life of sufferers. Therefore, if you experience excessive anxiety that disrupts daily activities, you should immediately consult a doctor or psychologist.