Panic Attacks - The Essential Student Guide
Lorraine Mason
A layman's study of the physiological cause, nature and recovery from panic attacks.
This book is primarily for those studying psychology, counselling and other similar subjects related to stress and, for the most part, panic disorders. Whilst this is a layman's study, it is based on thirty years experience working with panic attack sufferers, it is comprehensive, physiologically accurate and, along with looking at the cause, nature and recovery from such conditions, it offers a rare insight into the actual suffering involved.
Available 2008 - Price £12.90 |
Symptoms of Stress
Lorraine Mason
Essential reading for those suffering nervous tension, nervous exhaustion, nervous breakdown.
The information in this book will help all those suffering with stress and symptoms of symptoms, particularly those suffering severely to the point of exhaustion, breakdown and total debilitation. It is understood that those suffering these conditions are likely to be extremely frightened, 'detached,' vulnerable to suggestion, overwhelmed by pain and fear, hardly able to think straight, believe the task of reading this book to be impossible for them and suspect that even if they do make the monumental effort to read just a few lines of text, they would still need to read it many times before understanding it. This is of course understandable, normal, natural and commonplace. Accordingly, the text throughout this book is very easy to read, the repetition of key points is in place and nothing anywhere will frighten the sufferer. Indeed, once sufferers begin to read this book, they are often surprised at their ability to understand and retain the text and they begin to calm far quicker and easier than they ever thought possible.
Available 2008 - Price £12.90 |
Embrace True Freedom
Lorraine Mason
A practical, non-religious, yet highly spiritual approach to living in the twenty-first century.
The author tells how age of enlightenment, sensitivity and spirituality is now coming to this planet and coming fast. However, as you have probably seen within your own circle of friends and family, some people have become ‘stuck.’ They have lost their way. They have reached the point of trying to fill their inner spiritual place of peace and joy with external worldly pleasure. But as that can never be done, these people never really attain either peace or joy.
The author also tells how she believes that we are all spiritual beings, in earthly bodies, working our way to Godliness. In which case, whilst living on this earth, this worldly coil, we each have a choice to make. Do we connect with God (whomever or whatever the perception of God is to us personally) and fill the spiritual place within us…thereby lead a balanced, positive existence where we are suitably prepared to face the rawness of life, recognise it for what it is, see its darker elements, stand face to face with them, look them straight in the eye, feel touched, feel saddened, feel outraged, feel frightened, yet all the while feel a deep inner sense of contentment, peace and joy. Or do we disconnect from God and allow the spiritual place within us to be empty…thereby lead an unbalanced negative existence where we, as merely man, blindly go looking for self gratification in worldly places but all the while feeling lost, alone, vulnerable, disappointed and never really feeling true contentment, peace or joy at all. The choice is ours.
Available 2008 - Price £5.99 |
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