Lorraine has been involved with panic attacks  for over 40 years…

Initially, in 1966, at the age of 21, she developed panic attacks and suffered severely with them for almost four years. Once fully recovered she then began to help others who were suffering as she had. After a few years of both helping sufferers and studying the deeper elements of panic attacks her unique approach to recovery began to take form. More years passed and as she continued to assess and adapt her techniques of help, she saw that by using her own personally devised ‘five-step’ approach, all sufferers gained great benefit with most making a complete recovery. For the past 15 years, Lorraine has used her universal ‘five-step’ programme to help countless panic attack sufferers gain total and permanent freedom from panic attacks. And by 2005, due to the impossible task of working with every sufferer who sought her help, she had transferred her ‘five-step’ programme to book form; from which her vast knowledge, empathic manner and unique ability is apparent for all to see.   

To endure panic attacks is often to suffer quietly,

to scream in silence, to bury one’s fears

and to swallow one’s terror